Have you ever had one of those day where it seems everything goes wrong?
You wake up 15 minutes late and don't have enough time to shower. Your Internet disconnects during an online test. A co-worker backs out on their part of a trade. Soon, one thing piles in top of the other and even the small things start to upset you. There is nothing good on the supper menu tonight. It's supposed to snow tomorrow. Even a simple hair not staying in its up do can upset you on a stressful day.
Let me tell you something. I HATE stress. At my work, I am stressed to the max on a daily basis. I have to come home at ten afterwards and do my online schooling. Then I have to wake up in the morning and do it all again. Stress is a style I wear even though I'd rather not.
At the end of a stressful day, try something for me. Try to go through your day again in your head. Think of how that person thanked you at work or how you didn't get stopped at a stop light all day today. Try to remember all the little ( and big ) events that occurred that went well for you today.
Try it.
I bet there are some you forgot about after getting stressed out.
Stress, my friends, can be well, stressful. Next time you feel stressed, keep your chin up, count down from twenty and keep moving forward.
Kick stress back!
xxChelsea
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